At Inked Barbell, we believe in the transformative power of strength both physical and mental. Founded by Jennifer L. Abney, a CrossFit enthusiast whose life was changed through the empowering experience of weightlifting, Inked Barbell is more than a fitness brand; it’s a movement. Jennifer’s journey began as a former long-distance runner who suddenly found herself overweight, battling low self-esteem, trauma, and lacking purpose. CrossFit was her catalyst, giving her confidence, purpose, and a sense of agency. Today, she’s on a mission to help others, especially women, rediscover their strength, find their voice, and live with intention.
Our Why
Inked Barbell is rooted in the belief that lifting weights can do more than change the way you look it can transform how you see yourself. Jennifer’s experience taught her that real progress comes not from numbers on a scale but from the weights you lift and the mental shifts that follow. We’re dedicated to empowering people to reclaim their lives, overcome self-doubt, and become the person they’ve always envisioned. At Inked Barbell, it’s not just about fitness; it’s about building a life full of confidence, resilience, and purpose.
Our Vision
At Inked Barbell, we coach clients through the mindset shift needed to level up their lives with sustainable, empowering practices. We believe that with hard work, consistency, and a growth mindset, anyone can achieve the body and life they want. Our philosophy prioritizes long-term grit over quick fixes because we’re in it for life. We’re here to remind you that you are your own greatest investment and that every effort toward self-improvement is worth it. Together, we’re saving ourselves.
Inked Barbell 